About Us

Sleep by Sarah FZE was founded with a clear purpose: to help parents build healthy, sustainable sleep routines for their children in a way that is practical, structured, and achievable.

The focus is on supporting parents through clear, step-by-step sleep programs designed for infants and young children. These programs are built around real-life routines, behavioral guidance, and simple adjustments that families can realistically implement.

What began as individual support has evolved into a global digital platform, reaching a community of hundreds of thousands of parents. Through accessible online programs and educational content, Sleep by Sarah provides guidance that is clear, actionable, and designed to deliver lasting results.

All programs and one-to-one sessions are delivered virtually, allowing parents to access structured sleep guidance from anywhere in the world, at their own pace.

At its core, Sleep by Sarah exists to remove confusion around sleep and give parents a clear, confident path toward better routines — without overwhelm or guesswork.