{"title":"Twins Programs         (3-12) Months","description":"\u003cp\u003e\u003cstrong\u003eHow the Sleep Training Program Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe follow a clear, structured process designed to guide you step-by-step — so you always know what to expect.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 1: Enrollment\u003c\/strong\u003e\u003cbr\u003eOnce you’re ready to proceed, select the program corresponding to your child's age group. You’ll be asked to submit a few details including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eParent’s full name\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContact Number\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eEmail address\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can then proceed to check-out and you will receive a payment confirmation.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 2: Preparation \u0026amp; Readiness\u003c\/strong\u003e\u003cbr\u003eBefore starting the sleep training program, it’s important to ensure the right conditions for success:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eYou are mentally and physically ready to stay consistent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYour child will remain in a stable environment (no travel or major changes for at least 2 weeks)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYour child sleeps in their own crib\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSleep will take place in a dark, quiet, and slightly cool room\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo major changes (such as illness, vaccinations, new foods, or routine disruptions)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese factors play a key role in achieving strong, lasting results.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 3: Sleep Assessment Questionnaire\u003c\/strong\u003e\u003cbr\u003eYou will receive a detailed questionnaire \/ evaluation form about your child’s current sleep habits, routine, and challenges.\u003c\/p\u003e\n\u003cp\u003eThis allows us to fully understand your situation and prepare a plan tailored specifically to your child.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 4: Personalized Sleep Plan\u003c\/strong\u003e\u003cbr\u003eWithin up to 3 working days, a fully customized sleep plan will be created for your child.\u003c\/p\u003e\n\u003cp\u003eThis includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDaily schedule (wake times, naps, feeding)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBedtime routine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStep-by-step guidance to build independent sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments based on your child’s age and needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 5: 1 to 1 Digital Consultation\u003c\/strong\u003e\u003cbr\u003eYou will have a private consultation (approximately 1–1.5 hours) where the entire plan is explained in detail and you will be given sufficient time to ask questions and make inquiries to ensure you are comfortable with proceeding with the sleep training plan and applying the schedule.\u003c\/p\u003e\n\u003cp\u003eBy the end of this session, you will:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFully understand the plan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKnow exactly what to do from day one\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFeel confident and be prepared to begin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 6: Implementation\u003c\/strong\u003e\u003cbr\u003eYou will begin applying the plan for your child.\u003c\/p\u003e\n\u003cp\u003eThe first few days require consistency and patience, as your child adjusts to a new way of falling asleep. This is a normal and expected part of the process.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 7: Daily Support\u003c\/strong\u003e\u003cbr\u003eThroughout the program, you will receive daily support via WhatsApp.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eYou can ask questions at any time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOngoing guidance and adjustments are provided\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResponses are given within 24 hours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eStep 8: Results \u0026amp; Progress\u003c\/strong\u003e\u003cbr\u003eMost families begin to see improvement within the first few days, with more consistent results developing over 1–2 weeks.\u003c\/p\u003e\n\u003cp\u003eWith the right routine and independent sleep skills in place, you and your child can achieve restful night sleep and overall better improvement in your lifestyle in general.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Notes Before You Start\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSleep training should not begin during illness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA stable routine and environment are essential\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFor working parents, taking a few days off at the beginning is recommended\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCaregivers can assist, but consistency in schedule is key\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eWe do not give medical advice; please speak to a pediatrician to treat or rule out any physical or biological conditions that may affect your baby's sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are still concerned or would like to speak to us before signing up, you can refer to our frequently asked questions section or reach out for a free 10 minutes evaluation call.\u003c\/p\u003e","products":[{"product_id":"vip-twins-program-3-12-months-copy","title":"VIP Twins Program         (3-12) Months","description":"\u003cp\u003e\u003cstrong\u003e(3-12) Months  |  Duration of 4 weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Sleep Evaluation Facts and Information  \u003cbr\u003e✓ Tailored Digital Sleep Training Plan for your Twins\u003cbr\u003e✓ 1-Hour Virtual One-to-One Consultation  \u003cbr\u003e✓ 4 Follow-Up Calls (within 4 weeks)  \u003cbr\u003e✓ 4 Weeks of WhatsApp Support  \u003c\/p\u003e","brand":"Sleep by Sarah FZE","offers":[{"title":"Default Title","offer_id":51749494456641,"sku":null,"price":600.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/2283\/3985\/files\/Twins_NB.jpg?v=1776189553"},{"product_id":"no-follow-up-twins-program-3-12-months","title":"No Follow up Twins Program         (3-12) Months","description":"\u003cp\u003e\u003cstrong\u003e(3-12) Months  |  Duration of 4 weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Sleep Evaluation Facts and Information  \u003cbr\u003e✓ Tailored Digital Sleep Training Plan for your Twins\u003cbr\u003e✓ 1-Hour Virtual One-to-One Consultation  \u003cbr\u003eX 4 Follow-Up Calls (within 4 weeks)  \u003cbr\u003eX 4 Weeks of WhatsApp Support  \u003c\/p\u003e","brand":"Sleep by Sarah FZE","offers":[{"title":"Default Title","offer_id":51749498585409,"sku":null,"price":480.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/2283\/3985\/files\/Twins_NB.jpg?v=1776189553"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/2283\/3985\/collections\/Twins_NB.jpg?v=1779348970","url":"https:\/\/sleepbysarah.com\/collections\/twins-programs-3-12-months.oembed","provider":"Sleep by Sarah FZE","version":"1.0","type":"link"}